About The Therapist
I am passionate about educating my clients on the importance of preventive care. By truly listening to their concerns, struggles, and goals, we can collaboratively create a customized health and wellness plan. My approach incorporates three key factors: Meals (diet and clean eating), Mind (massage and meditation), and Movement (yoga and exercise). Let’s work together to heal and achieve your Well-Balanced Body.
Create a Wellness Plan
Well Balance Bodies LLC purpose is to create a holistic health/wellness plan to individuals by offering products and services that help balance mind and body.
We assist in creating a wellness plan that cultivates healthy habits, sustainable for YOUR lifestyle. Implementing 3 Key factors of Mindfulness (Massage) Movement (Yoga/Exercise) and Meals (Diet/Nutrition)
Let’s discuss your goals and how I can assist in your wellness journey
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Your Benefits
Wellness Coaching Benefits
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Stress Management
Learn to manage your stress levels. Prioritize self care and implement techniques that are effective in creating work life balance
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Better Time Management
Learn how to manage your time effectively and prioritize tasks that matter most. We guide you toward creating a balanced schedule that supports your health and wellness journey.
Discover a holistic approach to wellness with our personalized health coaching services. We help you create lasting change in your life by focusing on your physical, mental, and emotional well-being. From setting meaningful goals to implementing actionable steps, we empower you to unlock your full potential.
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Intuitive Eating
Changing your mindset about food. Creating a healthy realationship with foods that nourish the body. Finding healthier eating habits that work best for your body and lifestyle
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Communication Skills
Enhance your ability to communicate clearly and confidently in all aspects of life. Build stronger relationships and express your needs with improved interpersonal skills.
OUR SPECIALITY
We specialize in therapeutic massage and bodywork, providing a holistic approach to wellness that focuses on relieving pain, reducing stress, and improving mobility. Our skilled practitioners use proven techniques tailored to your unique needs, addressing muscle tension, joint stiffness, and chronic discomfort. Whether you seek relaxation, rehabilitation, or enhanced performance, our customized treatments aim to restore balance, promote healing, and support your overall physical and mental well-being.
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Your Benefits
Massage Benefits
We offer a range of Wellness services to complement and complete your health and wellness regimen.
These include:
Reduced
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pain
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stiffness
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motion limitations
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muscular and emotional stress
Enhanced
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soft tissue healing
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quality of life
Increased
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flexibility/mobility
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blood flow
PRODUCTS AVAILABLE
Amazing Product Are Ready For You in Studio
Ask about our Made Fresh to Order and Customized wellness products and drinks.
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Smoothies
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Teas
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Oils
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Wellness shots
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Body Butters
Thu, Jun 12Seminyak Beach
Mon, Dec 30Online event
Sun, Dec 22Jonesboro
SPECIAL SERVICES / EVENT
REVIEWS FROM OUR CLIENTS
